New Mom Emotional Support Groups

Adjusting to Motherhood drop-in support group (weekly)

Every Thursday, 10:00am - 11:30am

Family Tree Wellness

431 Monterey Ave, Suite 7, Los Gatos, CA 95030
Cost: Free, no need to pre-register
Contact: Cheryl at (408) 475-4408
Email: cheryl@supportingmamas.org

Adjusting to Motherhood drop-in support group (monthly)

First Wednesday, 7:00pm – 8:30pm

Tiny Tots Campbell 138 Railway Ave, Campbell, CA 95008

Blossom Birth Postpartum Moods and Challenges drop-in group

Every Monday, 10:30am - 12:00pm

Blossom Birth

505 Barron Avenue Palo Alto, CA 94306

Cost: $18 per session

Contact: (650) 321-2326

Gemini Crickets Parents of Multiples Support Group

First Saturday, 10:00am - 11:00am

Tiny Tots, 138 Railway Ave, Campbell

Cost: Free

Contact: (408) 866-2925

Good Samaritan New Mother’s Support Group

Every Wednesday, 9:00am - 11:00am

Good Samaritan Hospital Auditorium, 2425 Samaritan Way, San Jose, CA

Cost: Free

Contact: (408) 559-2229

Harmony New Moms Group

Every Wednesday, 2:30pm - 4:00pm

621 E.Campbell Ave, Suite 14, Campbell, CA, 95008
Cost: $10 per session
Contact: (408) 370-3702

Kaiser Peripartum Emotional Support Group

Every Tuesday, 10:00am - 11:30am

Open to Kaiser Permanente members only. Pre-registration is required. Also offered in Spanish.
San Jose Registration: Go to any Ob/Gyn receptionist in the Family Health Center on the 2nd floor
Gilroy Registration: Go to Health Education
Contact: (408) 972-3340

One Love Adoptive Parents Support Group

First Thursdays 11:00am - noon

Tiny Tots, 138 Railway Ave, Campbell

Cost: Free

Contact: (408) 866-2925

Pregnancy & Postpartum Resiliency Circle

Meets during the year in 6-week series. Note: this is not a drop-in group, participants must call ahead first.

El Camino Hospital, Los Gatos

Cost: $210 for the six-week series

Contact: (650) 962-5745 for dates and times

Click here for current dates.

Breastfeeding Support Groups

Blossom Birth Breastfeeding Connections

Every second and fourth Friday, 11:30am - 1:00pm

Blossom Birth

505 Barron Avenue Palo Alto, CA 94306

Cost: Free

Contact: (650) 321-2326

Good Samaritan Breastfeeding Support Group

Every Tuesday, 2:00pm - 3:30pm

Good Samaritan Hospital Auditorium 2425 Samaritan Way, San Jose, CA

Cost: Free

Contact: (408) 559-2229

La Leche League South Bay Evening Meeting

Second Wednesday of each month, 7:00pm - 8:30pm.

Cost: Free.
Website: http://www.lllnorcal.org
For more information contact lllofgreatersanjose@gmail.com

Tiny Tots Breastfeeding Support Group

Select Saturdays, 10:30am - 1:00pm. January 21, April 22, June 24, August 19.

Cost: Free
RSVP to Stephanie at speakers@nursingmothers.org

Valley Medical Center Breastfeeding Support Group

Every Wednesday, 10:00am - 11:00am

VHC Bascom, 750 S Bascom Avenue, Suite 140, San Jose, CA 95128

For questions about the Support Group, please call Ambulatory Health Education Department at (408) 885-5436

Intensive Outpatient Programs (IOPs)

IOPs typically run three to four days a week for up to four to six hours a day. Moms bring their babies and take part in group therapy sessions, individual sessions with a psychiatrist and usually receive free support group admission once they have graduated from the program. This can be a good option for moms whose mental health needs are not being met by a weekly community support group.

Maternal Outreach Mood Services (MOMS)

Call to schedule an assessment
El Camino Hospital, 2500 Grant Road, Mountain View, CA 94040
Cost: Most insurance plans cover the cost of care for the MOMS Program
Contact: (866) 789-6089 to schedule a free, confidential assessment.

MOMS El Camino

Perinatal Mood Intensive Outpatient Program

Call to schedule a free, confidential assessment

Good Samaritan Hospital, Mission Oaks Campus
15891 Los Gatos-Almaden Road, Los Gatos, CA 95032
Cost: Most insurance plans accepted
Contact: (408) 559-2000 for a free, confidential assessment.